Thoughts for Calmer Minds

Reflections and real-life tools from a Kamloops therapist to support you and your family with ADHD, anxiety, parenting, and school transitions—both in-person and across BC.

  • Aug 6, 2025

Easing School Transitions: A Calmer Start to the School Year

  • Courtney Sambray
  • 0 comments

Is your child feeling nervous for the return to school? Back-to-school transitions can be overwhelming for kids. This blog post offers real-world tips (and an ADHD-specific section) to support your child and you through a smoother start. 💛
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